The Starting Line

The Starting Line

Switch up your run with a canine companion

When Kimberly Whitesell was looking for a dog

The Fit List

The Siberian-like temperatures should be gone by the weekend and it will a

A question of survival

I headed south two weekends ago, away from the

Learn, test skills for self-supported bike tours

Steve Hankel’s favorite way to travel is on tw

The Fit List

The Fit List has been on a very long hiatus -- life gets busy -- but it’s

Get on your marks for 2019

Whether your goal for 2019 is to try a new rac

These are a few of my favorite things

If you are a last-minute shopper like I am, yo

Brushing up on bike mechanics

One of my goals for this winter is to become p

Test bike-handling skills with cyclocross

The Urbana Park District will host a bike race