The Starting Line
This workout uses equipment with springs and straps and names like “the Reformer.”
The exercises include lying on a bed attached to springs and pushing to straighten the legs — like a squat, only lying down — or circling the legs in a bicycle movement while they are attached to springs.
Julie Mills of Champaign and 38 other Boston Marathoners who weren’t able to finish April’s marathon got to run down the straightaway at the Indianapolis Motor Speedway and cross the brick finish line Monday, shortly before the start of the Indy 500.
Looks like we’ll have some great running weather this holiday weekend. Enjoy it!
Here’s the list of races for the next few weekends:
Weekend of May 25-27:
— Memorial Day 5K
This is a Kennekuk Road Runners race on Memorial Day at the Veterans Affairs Medical Center in Danville. The proceeds benefit the Veterans Centered Care Initiative.
Ryan Chalmers is on a road trip few would attempt.
Chalmers is crossing the U.S., from Los Angeles to New York City — his Push Across America — in his racing wheelchair.
He’s pushing more than 3,000 miles in 71 days, through Death Valley, over mountain passes and into the winds of the Plains states.
It’s been a while since I’ve done the Buffalo Trace Trail Run, and I’m looking forward to getting out there on Saturday. If anyone is running the new marathon in Peoria this weekend, I’d like to hear what you think of it.
Here’s the list for the next few weekends:
Weekend of May 18-19:
— Buffalo Trace Trail Run
I’m hoping the rain will hold off enough this weekend to get the Tour de C-U bike races in. They are fun to watch.
The Fit List has some running races this weekend too, if you’re recovered from the Illinois Marathon and looking to run. Here’s the list:
Weekend of May 4-5:
— Tour de C-U