The Starting Line

The Starting Line

The path to peace

Although Larry Adelston has been a runner for several decades, the Christie Clinic Illinois 5K and half marathon later this month are the first two races he has ever entered.

The Fit List

Here’s your list of upcoming races.

The Fit List

Want to run some hills? Check out the Mountain Goat this weekend at Kickapoo State Recreation Area.

The Fit List

The Fit List has your spring races. Get outside and run.


She's going the distance

Ask Chelsea Blaase what her favorite running event is, and she’ll you how much she loves the 10,000 meters.

Vertically challenged

Bouldering is a sport that is as much about analyzing your next move as it is about strength and endurance.

Bottenfield students hustling to honor late teacher

Bottenfield Elementary School students are honoring their late physical-education teacher with their feet.

Make sure you get a running start

Say you've run many 5Ks and 10Ks and you've completed a half marathon. Now you want to run a marathon. What training plan should you follow?

The Fit List

Find a new race for the new year, with The Fit List.