The Starting Line

The Starting Line

The Fit List

Have fun if you are running Steamboat in Peoria this weekend. There are lots of 5Ks coming up in the next couple of weekends to choose from. Here’s the list:

Weekend of June 16-17:
Steamboat Classic

One step at a time

It was 10 days after spinal surgery when Van Hartman first ventured outside his Savoy home for a walk. He went from his front porch to the mailbox and back, and felt “pretty shaky.”

“It blew me away that I’d gone from marathons to stepping off the front porch of my house being a challenge,” Hartman said.

The Fit List

Running in high heels? Ouch! Not me. I’ll be running in regular running shoes along the lakeshore in Chicago Saturday morning. But if you want to give running in heels a try, head to Tuscola.
Here’s the list of races:

Weekend of June 9-10:
Marilyn Davidson High Heel Dash

The Fit List

It looks like we’ll have some awesome running weather this weekend. Lots of races to choose from, starting with a 5K this evening in Effingham.
Here’s the list:

Friday, June 1:
CASA’s 5K Night Run/Walk

Supporting St. Jude

A group of several dozen runners will leave Champaign on a Friday evening later this summer. They will cover 100 miles relay style, running through the night and arriving in Peoria late on Saturday afternoon.

They’ll be among 30 teams coming from various cities, and collectively they’ll have raised hundreds of thousands of dollars for St. Jude Children’s Research Hospital in Memphis.

The Fit List

It’s going to be a HOT holiday weekend. If you’re racing, drink lots of water and be careful. They’ve already canceled Sunday’s Madison Marathon due to heat. Maybe stick with a shorter race this weekend.
Here’s the list:

Weekend of May 26-28:
Navy Reserve Memorial Day 5K

All Area 5K Championship Circuit back this summer

The All Area 5K Championship Circuit will be returning this year.

The Fit List

Get off the roads and onto the trails this weekend.
If you like running on trails, consider the Buffalo Trace Trail Race this weekend. It’s a nice one, out at Lake of the Woods in Mahomet. Vermilion County has a run on a cross country course, and there’s a run on a bike trail in Decatur too.
Here’s the list:

Weekend of May 19-20:

Buy or sell a used bike, help a good cause

Looking for a bike for the summer? You can buy a used bike — or sell one — and help a good cause at the same time.

Champaign Cycle is hosting its third Community Used Bike Sale this weekend. Ten percent of the sale price of the bicycles sold during the weekend will go to Habitat for Humanity.

VA2K Walk and Roll event today

Employees at the VA Illiana Health Care System in Danville will be walking (or rolling) this afternoon to promote fitness and support homeless veterans.