The Starting Line

The Starting Line

Make sure you get a running start

Say you've run many 5Ks and 10Ks and you've completed a half marathon. Now you want to run a marathon. What training plan should you follow?

The Fit List

Find a new race for the new year, with The Fit List.

 

Update: A GUIDED LIGHT

Ashley Eisenmenger's time at the Houston Marathon exceeded the Boston Marathon qualifying standard for visually impaired runners. As a result, the Champaign-Urbana Special Recreation participant will run in April's race in Boston.

It's OK to show off

Athletes done with racing for 2015 may wonder what to do with the collection of medals and race bibs the

Going to new heights

Two area cross-country club teams ran in the National Junior Olympic Cross Country Championships in Albuquerque, N.M., last weekend. It was the first time the flatlanders were running at altitude.

The Fit List

The Fit List will appear sporadically through the winter months.

The Fit List

Looking for a race? Here’s your list.

 

LET'S GO STREAKING!

Between the shorter hours of daylight, the possibility of nasty weather and all the holiday parties, it can get a little hard to keep up the workouts this time of year.

That's precisely the reason for holiday streaking.

The Fit List

The races are fewer this time of year, but the weather is still good so you have no excuse not to get out there.

The Fit List

It’s the Thanksgiving edition of The Fit List. Get your turkey trot on here.