Description:

This fun class is designed to build a safe and effective foundation for new Pilates students, as well as to enhance the understanding of more experienced participants. Through the Pilates Fundamentals workshop, you will learn exercise modifications, receive detailed and individual instruction, and discover the most effective ways to perform each Pilates exercise. Cost: $25, members; $40, non-members.

For more information:

Call 217-356-6543, or visit http://mettlercenter.com

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