Sunday, July 6, 2008 East Central Illinois

Doctor: Take it slow when starting to exercise

By Debra Pressey
Saturday, April 5, 2008 8:38 AM CDT

CHAMPAIGN – Walking to the moon can sure be hard on your feet.

So all those brand-new (or just out-of-condition) runners and walkers who hit the streets Friday for the start of the Moon Walk fitness challenge may want to take some advice from a local doctor about how to avoid foot injuries that could launch them right out of the race.

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