Doctor: Take it slow when starting to exercise
By Debra Pressey
Saturday April 5, 2008
CHAMPAIGN – Walking to the moon can sure be hard on your feet.
So all those brand-new (or just out-of-condition) runners and walkers who hit the streets Friday for the start of the Moon Walk fitness challenge may want to take some advice from a local doctor about how to avoid foot injuries that could launch them right out of the race.
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