Health and Fitness
CHAMPAIGN — Six Champaign County employers have been named winners of Illinois Healthy Worksite designations.
The winners, announced by the Champaign-Urbana Public Health District, include Carle, the Champaign-Urbana Mass Transit District, the Champaign-Urbana Public Health District, the City of Urbana, Human Kinetics and Parkland College.
By Leia Kedem/University of Illinois Extension
Dr. Mehmet Oz — talk about a polarizing personality. I get questions all the time about the latest supplements and diets about which he's waxed poetic. Usually, I just roll my eyes at his outrageous claims and explain why they're not worth the time or money. But thanks to recent events, it's no longer business as usual.
CHAMPAIGN — Ask Tamala Everett who would benefit from getting a massage, and she asks, who wouldn't?
Her clients bring their stress and aches and pains — and she knows after a massage, they always leave feeling better.
"Massage is good," Everett says. "More people need to be getting them for mental and physical health."