Nutrition

Nutrition

Entertainment listings, Feb. 15-22, 2018

EVENTS

This weekend

RED HERRING GOLDEN (50TH) BIRTHDAY PARTY

Entertainment listings, Feb. 8-15, 2018

EVENTS

Next week

HEART-TO-HEART TRIVIA

What:Show off your knowledge of love songs, quotes, and famous couples. Prizes awarded for the winner of each of the six rounds, whoever has the best, library-friendly team name, and a grand prize awarded to the most knowledgeable team. Play in teams of one to four people. For adults.

When: 6:30 to 8:30 p.m. Feb. 14.

Community Wellness: Need to get back on track? It's time for a U-turn

By CAITLIN KOWNACKI

Last month, after writing about SMART goals, I was challenged by a friend to take my own advice and set some of my own goals.

I hadn't planned on making any New Year's resolutions for 2018; things seemed to be going all right. But let me tell you, I sure am glad to have been given a dose of my own medicine!

UI student seeking write-in votes to challenge Rose for Senate seat

A 20-year-old University of Illinois nutrition student will be going head to head against state Sen. Chapin Rose for the 51st Illinois Senate seat in November.

That is, if he can get at least 1,000 supporters to write him in for the March Democratic primary.

Entertainment listings, Feb. 1-8, 2018

EVENTS

This weekend

URBANA FIRST FRIDAYS

What:Lumen Loves Wine! Gala to benefit for Imbibe Urbana, Love for All Poetry Crawl at The Urbana Free Library, dining at Pizza M, Broadway Food Hall and more, free acupuncture at Urbana Acupuncture, family fun at Spark Museum + Play Cafe, art shows at Urbana galleries and music at Blackbird Urbana and Iron Post.

Entertainment listings, Jan. 25-Feb. 1, 2018

EVENTS

This weekend

LIONS IN WINTER LITERARY FESTIVAL 2018

What: An annual literary festival, featuring readings by three visiting authors, CM Burroughs, Rachael Hanel and Vu Tran, who will also lead craft talks on writing poetry, fiction, and creative nonfiction; an editors' panel; a book fair and more.

When: 9 a.m. Jan. 27.

To Your Health: Easy breakfast meals to start day off right

By BETH PERALTA

"Mom, why are you eating in the car?" the question came from my preschooler a few weeks ago.

Illinois Jimmy John's asked to stop selling sprouts after salmonella cases

SPRINGFIELD — State health officials have asked Jimmy John's sandwich shops in Illinois to remove sprouts from their menus while they continue to investigate the source of a salmonella infection cluster.

Entertainment listings, Jan. 18-25, 2018

EVENTS

This weekend

COMMUNITY CENTER FOR THE ARTS BENEFIT

Family Life: Be grateful; you just might age better, science says

By CHELSEY BYERS GERSTENECKER

Many times throughout my life, I have heard and learned about being grateful. It started when I was young. It was a value that my parents hoped to teach me. "Eat your peas," my parents would say, and "be grateful you have food to eat, there are starving kids in other parts of the world."