The Latest

For information about services available to older adults, contact Karen Kraemer, director of the Retired and Senior Volunteer Program (RSVP) and Helen Mary Stevick Senior Citizens Center, 15 E. Main St., Champaign, IL 61820, call 217-359-6500.

Debra M. Dudek has just published a guide for researching an ancestor’s service in World War I “using a mixture of online and physical resources” — a project more attainable now than it was just a few years ago ... and easier than you think.”

Some can do it on their own, but the Centers for Disease Control and Prevention says that those who try to quit are much more successful with the assistance and support of their physician.

Happy New Year! Can you believe it is nearing the end of January already? 2019 is already quickly moving forward. Since many people make New Year's resolutions, I am adapting my Family Life colleague Karla Belzer's blog "Resolve to be Good to your Brain" for this month's article.

By CHELSEY BYERS GERSTENECKERWhether you are familiar or not with adult day care centers, we are quite lucky to have a few here in our area. Today, I want to share some general information about adult day centers, services that you can expect to find at them and the benefits for both the care receiver and caregiver.