For information about services available to older adults, contact Karen Kraemer, director of the Retired and Senior Volunteer Program (RSVP) and Helen Mary Stevick Senior Citizens Center, 15 E. Main St., Champaign, IL 61820, call 217-359-6500.
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Staff writer Paul Wood chats with the 43-year-old Mahomet resident who is a senior instructor teaching human nutrition classes at the University of Illinois.
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Have you ever left a doctor’s appointment and thought, "Shoot, I didn’t mention that second or third thing I wanted to discuss"? Well, according to the National Institutes on Health, you aren’t alone.
This summer, the Stephens Family YMCA began offering three classes each week, including a cycling class, an interval class and a class in which participants sit and work on functional movements with a ball and weight.
For information about services available to older adults, contact Karen Kraemer, director of the Retired and Senior Volunteer Program (RSVP) and Helen Mary Stevick Senior Citizens Center, 15 E. Main St., Champaign, IL 61820, call 217-359-6500.
That's how Steve Butler of Urbana described the 260-mile trek through rapids, multiple portages and 100-degree Texas days he undertook last month to complete the Texas Water Safari, which calls itself 'The World's Toughest Canoe Race.'
For information about services available to older adults, contact Karen Kraemer, director of the Retired and Senior Volunteer Program (RSVP) and Helen Mary Stevick Senior Citizens Center, 15 E. Main St., Champaign, IL 61820, call 217-359-6500.
Here’s your latest list of upcoming races. Stay cool!
For information about services available to older adults, contact Karen Kraemer, director of the Retired and Senior Volunteer Program (RSVP) and Helen Mary Stevick Senior Citizens Center, 15 E. Main St., Champaign, IL 61820, call 217-359-6500.RSVP and the Stevick Senior Center are administered by Family Service of Champaign County.
Cyclists of all ages and from several states hit the road to benefit ALS research.
Here is your list of races for the next few weekends.
A rainy spring takes its toll on the trails, leaving mountain bikers cranky
For information about services available to older adults, contact Karen Graves, director of the Retired and Senior Volunteer Program (RSVP) and Helen Mary Stevick Senior Citizens Center, 15 E. Main St., Champaign, IL 61820, call 217-359-6500.RSVP and the Stevick Senior Center are administered by Family Service of Champaign County.
Here is your list of races for the next few weekends.
Losing weight can be a difficult process and comes with plenty of obstacles. You may feel that no matter what you're doing, you still can't seem to shake it. Here are a couple of potential reasons you are having trouble.
Weekend of June 8-9:
Local joins Illini 4000 on bike from NYC to San Francisco for a good cause
For information about services available to older adults, contact Karen Graves, director of the Retired and Senior Volunteer Program (RSVP) and Helen Mary Stevick Senior Citizens Center, 15 E. Main St., Champaign, IL 61820, call 217-359-6500.RSVP and the Stevick Senior Center are administered by Family Service of Champaign County.
Here is your list of races.
For information about services available to older adults, contact Karen Graves, director of the Retired and Senior Volunteer Program (RSVP) and Helen Mary Stevick Senior Citizens Center, 15 E. Main St., Champaign, IL 61820, call 217-359-6500.RSVP and the Stevick Senior Center are administered by Family Service of Champaign County.
Here is your list of races for the next few weekends.
Runners, swimmers and cyclists trained togethe
The Fit List has you covered for upcoming races.
NEW YORK (AP) — Call them zombie cells — they refuse to die.As they build up in your body, studies suggest, they promote aging and the conditions that come with it like osteoporosis and Alzheimer's disease. Researchers are studying drugs that can kill zombie cells and possibly treat the problems they bring.
